Christian Lenz studied sports science in Bielefeld and has a master’s degree in "Sports Medical Training & Clinical Exercise Physiology" from Johann Wolfgang Goethe University in Frankfurt on the Main. His clients also benefit from his additional training as a nutrition coach according to the "Human Based Nutrition" dietary system.
Due to his extensive expertise in fitness and exercise, Christian Lenz has been a sought-after fitness expert on radio and television for years.
MASTER OF ARTS "SPORTS MEDICINE TRAINING AND PERFORMANCE DIAGNOSTICS"
FITNESS INSTRUCTOR A-LICENSE (GERMAN FITNESS INSTRUCTOR ASSOCIATION)
MYOFASCIAL TAPING LICENSE FOR THE BASIC COURSE, ADVANCED COURSE AND SPORTS PERFORMANCE COURSE
LICENSED PREVENTIVE BACK PAIN INSTRUCTOR
Everyone is different. That sounds simple, but it's crucial – both for training and the appropriate diet.